I am just back from a week-long Vipassana (insight meditation) retreat in stunningly beautiful Vallecitos, New Mexico. This is an...

-Photo of Palestinian flag from the village of Torres del Rio, today- Day 6: Los Arcos to San Sol (Navarra) click here to listen to the...

This morning, I left Lorca and headed to Estella, where I am now arrived in a beautiful hostel in Estella, right along an exquisitely...